Birmingham Blue Dolphins Swimming

Birmingham, Michigan

 

Meet Manual

 


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Swim Meet Information For BBD Swimmer and Parents

 

Meet Requirements

Types of Swim Meets

YMCA Swim Meets

USS Swim Meets

Swim Meet Entries

Recommended Swim Meet Procedures (swimmers and parents)

Terminology

Order of Events for Dual Meets

 


 

Meet Requirements

 

Each swimmer on the Team is required to compete in at least three YMCA meets (dual or invitational) per season. However, swimmers are strongly encouraged to compete in an additional three meets (either YMCA or USA-S) for a total of at least six meets per season, before the championship season.

 

 

Types of Swim Meets

 

Mini Meets: These meets are offered for the benefit of swimmers aged eight years of younger. Each swimmer competes only against children of the same age.

 

A, B, C Meets: Participation is limited to swimmers with corresponding time achievements. Often meets are offered with a format that combines only one or two of the various time standards (i.e. A-B Meets or B-C Meets). A swimmer with a few “C” times and a few “B” times would be able to swim many events at a B-C Meet. “A” , “B” and “C” times for each age group may be located on the goal sheet provided to each swimmer by the Team at the onset of each winter swim season.

 

Swim-Your-Own-Age Meets: ­Swimmers compete only against swimmers the same age.

 

Invitationals: As the name suggests, only certain teams are “invited” to attend, at the discretion of the host team.

 

Dual Meets: “Dual” meaning two teams: one team competing against another. The team that accumulates the highest number of points wins the competition.

 

Championship Meets: ALL SWIMMERS ARE REQUIRED TO ATTEND ALL CHAMPIONSHIP MEETS FOR WHICH THEY QUALIFY! There are a series of YMCA championship meets and a series of USA-S championship meets. Each is described in greater detail below.

 

 

YMCA Swim Meets

 

Important Note Regarding Age Determination: Determination of a swimmer’s age for a particular swim season, with respect to YMCA age group swimming, is that swimmer’s age as of December 1st. In other words, when a swimmer experiences a birthday, that swimmer is still required to swim in whichever age group they were categorized at the outset of that season based upon the December 1st date guideline mentioned above. They do not “age up” on their actual birth date for any YMCA competition

 

YMCA Dual Meet: A competitive, scored swim meet between two YMCA teams. As is the case in other sporting events, the team earning the greatest number of points becomes the victor. There are no qualifying times for these types of meets. Competition is designed to serve as a learning experience and to serve as a measure of improvement for swimmers. As a YMCA team, BBD is required to participate in several YMCA dual meets each season. Typically, YMCA dual meets are conducted in one afternoon. Registration for those swim meets occurs one to two weeks prior to the Meet. Registration procedures and details regarding the meet are made available in the weekly BBD Newsletter.

 

YMCA Invitationals: These meets are sponsored by a local YMCA. Typically, there are no minimum time standard requirements (or “time cutoffs”) for entry.

 

YMCA 8 & Under State Meet: This meet is the required championship meet for all of BBD’s 8 & under swimmers. There are no qualifying times for this meet and it is a wonderful experience for both new and old swimmers alike. BBD has participated in this meet since its inception. Swimmers that have participated in BBD’s  Pre-Team Program are invited to enter.

 

YMCA Cluster Championship: Attendance at this Meet is strongly encouraged by the Head Coach. This is the only opportunity for our entire Team (all ages and all ability levels) to swim together as a team. Teams from the YMCA’s Michigan “Cluster” (Birmingham, Royal Oak, Rochester, Livonia, Farmington, Flint, and Grand Rapids Area, to name a few) compete for the Michigan Cluster title. There are no qualifying times for this meet. In order to participate, swimmers must have swum in three YMCA dual or invitational meets during the season. This requirement is also essential in order to compete in any of the following meets:

 

YMCA State Championship: All swimmers who attain qualifying times are required to compete in this championship meet! As the title suggests, this meet involves every YMCA team with qualifying swimmers in the state. One of our primary team goals is to achieve an outstanding performance at this meet.

 

YMCA Zone Championship: All swimmers who attain qualifying times are required to compete in this championship meet! Teams from the YMCA’s “Great Lakes Zone” (Michigan, Ohio, Indiana, Kentucky, and West Virginia) compete for the Great Lakes Zone title. Time standards (qualifying times) for the Zone Meet are determined by the YMCA Zone Committee. BBD has traditionally performed extremely well at this very competitive meet.

 

YMCA Nationals: All swimmers who attain qualifying times are required to compete in this elite championship meet! As the title suggests, this meet involves every YMCA team in the nation that has swimmers who have qualified. This meet represents the ultimate swimming experience for YMCA swimmers and features the highest level of competition available within the nationwide YMCA organization. The “best of the best” are pitted against one another in this exclusive four-day meet. The qualifying times are tough, as is the competition. “Short course” (25-yard pool) national championships occur in the spring and “long course” (50-meter pool) championships take place in the summer.

 

 

USS Swim Meets

 

Important Note Regarding Age Determination: There is no date cutoff that determines a swimmer’s age for a particular swim season (as is the case with the YMCA policy). A swimmer’s age with respect to USA-S meets is their actual age on the first day of a swim meet. In other words, when a swimmer experiences a birthday, that swimmer is now required to swim in that age group. They must “age up” on their actual birthday – even if it occurs mid-season.

 

12 & Under State Championships: All 12 & Under swimmers with a valid USA-S membership who attain qualifying times are required to compete in this championship meet! As the title suggests, this meet involves competition between 12 & Under swimmers from every USA-S team in the State that has swimmers who have qualified. This is a three-day swim meet, following a “prelim/final” format. Time standards (qualifying times) for this meet correspond to the Michigan Swimming “AA” times that appear in the Michigan Swimming Swim Guide. This publication is available online from the Michigan Swimming website.

 

13 & Above State Championship: All swimmers aged 13 and older with a valid USA-S membership who attain qualifying times are required to compete in this championship meet provided that the date of the meet does not conflict with the YMCA Zone Meet! As the title suggests, this meet involves competition between swimmers aged 13 & above from every USA-S team in the State that has swimmers who have qualified. This is a three-day swim meet, following a “prelim/final” format. Qualifying times for this meet correspond to the Michigan Swimming “AA” times that appear in the Michigan Swimming Swim Guide. This publication is available online from the Michigan Swimming website.

 

Junior and Senior Nationals. All swimmers with a valid USA-S membership who attain qualifying times are required to compete in these prestigious championship meets! As the title suggests, this meet involves competition between the nation’s fastest and most talented swimmers. Qualifying times are published annually by United States Swimming of America. BBD has been extremely proud to have sent several talented swimmers to each of these meets in past years.

 

 

Swim Meet Entries

 

Parents are responsible for entering their children in meets.  Coaches do not prepare individual entries, although they are happy to answer questions about what events you should choose.

 

Entering a meet is done by reviewing the information on upcoming meets available on the BBD website, selecting the events you wish to enter and communicating that selection to the Entry Chair along with payment of your entry fee.  The meet Entry Chair then gathers all the entries from all the swimmers, provides the compiled entries to the coaching staff for preparation of relay entries and sends the entire BBD team entry to the club hosting the meet.  Because the host team has a deadline for accepting entries, BBD needs to impose a deadline for collection of our entries.  Due to the amount of work which must be done after we collect the individual entries and the short window we have to complete this work to get the entire team entry in before our deadline, the BBD entry deadline is strictly enforced.

 

The process is simple and, beginning this year it will be even simpler with our adoption of an on line entry system.  The number one thing parents can do to make this process work is to visit the website regularly and keep track of upcoming entry deadlines.  

 

THE ENTRY PROCESS

 

The Meet Packet

 

For each meet on the schedule we will post a “Meet Packet” on the BBD website.  The Meet Packet will be posted on the Schedule and Entries page.  The Meet Packet has details regarding the meet such as where and when it will be held, warm up and meet start times, and a list of events along with any other pertinent information.  The Meet Packet will also identify and provide contact information for the particular meet entry chair who will be handling the entries for that meet.  The Meet Packet will also set forth, in bold letters, the entry deadline. 

 

Host clubs generally do not provide us with this information until fairly close to the meet.  We post or packet as soon as we receive it but generally there will only be a 2 week window from when it is first posted until the entry deadline.  (This is why it is important to check the website regularly).

 

Preparing Your Entry

 

Review the packet and make sure there are no qualifying times or other criteria which would make your swimmer ineligible for the meet.  (The vast majority of our meets are open to everyone).  Once you have determined you want to attend a particular meet and that you are eligible to swim in that meet, select the events you wish to enter.  (Again, make sure you meet the qualifying time, if any, for each event.)

 

Note that you do NOT enter relay events.  The coaches prepare all relay entries.

 

Submitting Your Entry On Line

 

For the 2007-2008 season we will be using an on line entry system.  No more last minute trips to Y to drop off your entries!

 

Use of the on line entry system is mandatory.  We will no longer accept paper entries. 

 

  • The entry website will be accessible from a link on the BBD website.

 

  • After you are at the website, log in using the user name and pass word you will have been provided with.  You will have a separate log in account for each child in your family. 

 

  • Once you log in, you will have access to a list of meets for which we are currently accepting entries. 

 

  • Select the meet you wish to enter. 

 

  • You will then see a list of events for your child.

 

  • Select the events you wish to enter by checking the box next to the event.

 

  • You may be required to enter an entry time for your child.  Please do not submit an entry without a time.  Even an educated guess is better than no time.  Best times for BBD swimmers are available on the BBD website.

 

  • After you have completed you selection of events and entered your seed times, click on the submit button.

 

  • You will be taken to a payment screen.  Enter your payment information.  Click submit and that’s it!

 

  • You will receive an email confirming your entry.  Please review it for any errors you may have made.

 

  • After the deadline, the team entries will be posted on the BBD website.  Please review these entries to make sure you are entered and the correct events.  While this system is basically foolproof, it is possible to enter yourself in the wrong meet if we are accepting entries for 2 or more meets simultaneously so please check your entries.

 

DISTRIBUTION OF USER NAMES AND PASSWORDS

 

We will distribute user names and passwords in late September.  Distribution will be by email so make sure we have your email address.  We will announce on the BBD website when we have distributed the user names and passwords.  If you have not received your information at that time, contact the Entry Chair immediately.  

 

You will receive a separate user name and password for each child in your family.  You will be able to change the password the first time your log in.  BBD will not have access to the password you set up so if you lose it, follow the instructions on the on line entries website for retrieving it.

 

Failure to cooperate in the process of distributing user names and passwords either by failing to provide us with an email address or providing us with an email address which you do not check regularly will result in you not being allowed to enter meets. 

 

IN GENERAL

 

Please Note: There are times when entry deadlines are very close to the date the swim meet information is published in the weekly BBD Newsletter. It is imperative that one pay very close attention to these deadlines!  Please be prompt in submitting entries, as due to the size of BBD, this is a monumental task for the entry chairpersons! When possible, meet entries that have been submitted to the host club by the BBD entry chairpersons are posted on the website. It is highly recommended that these posted entries be reviewed prior to attending the meet to ensure accuracy and to allow for any corrections to be made prior to the meet. Direct any questions or concerns to the appropriate entry chairperson. Please remember that our meet entry chairpersons are volunteers. Kindly treat them with respect, and be respectful of their time.

 

Meet fees vary and are usually charged on a “per event” basis, often with a small surcharge for USA-S meets in order to assist in covering the cost of championship swim meets. Fees for each meet are listing along with all other pertinent information regarding that particular swim meet in the weekly BBD Newsletter.

 

PROOF OF ENTRY TIMES

 

In order for a swimmer to be entered in a championship meet, the swimmer must have swum a time that is equal to or faster than the entry time cuts that have been established for the championship swim meet (USA-S State Meets, YMCA State Meet, YMCA Zone Meet, and YMCA National Meet) and be able to produce written PROOF (attached to the BBD entry form) of when and where the time was achieved. An acceptable proof of time consists of a copy of the official meet results (i.e. signed by the meet official). The BBD Head of Computers has all of the official meet results from any swim meet (YMCA and USA-S) that was attended by BBD as a team. However, any times achieved by a swimmer at any swim meet other that that attended by BBD as a team (i.e. middle school, high school, USA-S), the swimmer is responsible for obtaining a copy of the official meet results and providing them to the BBD Head of Computers in order to provide acceptable proof of entry time. It is highly recommended that obtaining a copy of the official meet results be accomplished as soon after the meet has occurred as possible. Sometimes, copies of the official meet results from swim meets can be purchased from the host team for a nominal fee. The more time that passes, the less likely it will be to obtain a copy of the official meet results. Often official meet results are not retained by teams or coaches. Thus, waiting until the end of winter swim season and the eve of a championship swim meet to seek a copy of official meet results often proves unsuccessful. Results from Michigan USA-S swim meets can possibly be obtained by the BBD Head of Computers from the Michigan Swimming website. However, the swimmer is responsible for informing the BBD Head of Computers which times cuts were achieved at which meet.

 

 

Please note that according to United States of America Swimming rules, entry times must be exact times achieved in either an individual event or as the lead-off swimmer in a relay. Relay splits other than that for the lead-off swimmer in a relay are not expectable. For the most part, qualifying entry times for championship meets must be achieved by a swimmer in the current swim season. A few times for championship meets must be achieved by a swimmer in the current swim season. A few exceptions are: YMCA Zone Meet and YMCA Nationals, which will allow qualifying times achieved at the prior year’s championship meet. USA-S championship meets typically accept qualifying times that were achieved at any officially sanctioned Michigan swim meet (USA-S, YMCA, high school) that occurred at any time within the prior year from the date of the championship meet. Please note that summer league swim meets (NSSL, SISCA, MICSA) are not officially sanctioned Michigan swim meets and, therefore, times achieved in these venues are ineligible.

 

Assembling the proof book for championship meets is monumental undertaking, especially for a team of BBD (300 + swimmers). PLEASE NOTE: If the BBD Head of Computers is not in possession of written proof of a swimmer’s entry time at the time the team’s entry is due, the swimmer will NOT be entered in the championship meet. If you are in doubt as to whether, or not, the BBD Head of Computers is in possession of written proof of a swimmer’s entry time it is recommended that you contact him/her to verify that you have the same times BEFORE the team’s entry is due.

 

Fines are incurred for entry times that are not provable and sometimes penalties are levied against the team. Fines are the responsibility of the Swimmer, they must be paid immediately on site, and will not be paid by the BBD.

 

 

Recommended Swim Meet Procedures

 

Parents - Recommended Swim Meet Procedures

 

Arrival: Allow ample time for travel to ensure that swimmer(s) report promptly on the pool deck for proper check in and warm up.

 

Relays are often designed based upon which swimmers are present at the time of warm-up. It is extremely difficult and frustrating for the coaching staff to incorporate swimmers who arrive late into the completed relay lineup.

 

Purchase a meet program and thoroughly review it: Most swim meets have printed programs available for a small fee. (An exception to this is YMCA Dual Meets.) Meet programs (sometimes referred to as “Heat Sheets”) allow you to ensure that your swimmer has been entered properly in all events selected on his/her entry form. For new or younger swimmers please write the event number, heat and lane on their hand.  The program is also a valuable tool for assistance in located the heat and lane in which your swimmer will be swimming, as well as keeping track of teammates.

 

If your swimmer has not been entered correctly, contact the coaching staff. Typically, this does not present a problem, provided the error is caught before the start of the swim meet. At times errors are made by BBD, by the host club, or by the parent of the swimmer on the meet entry form. Sometimes a swimmer’s time will have been improved since the meet entry form was submitted, therefore making that swimmer ineligible to compete in the event in which he or she was originally entered. For example, a swimmer who has recently attained a “B” time can no longer compete in that particular “C” event. “A”, “B”, and “C” times for each age group may be located on the Goal Sheet provided each swimmer by BBD at the onset of each winter swim season.

 

Please Note: The details of entering combination (A/B/C) swim meets and keeping track of “all those times” can be tricky. Swimmers with all “A” times and one or two “B” times can sometimes enter events at an “A” swim meet. It is important to carefully check the swimmer’s best time against the “A” and “B” cutoff times indicated on the Goal Sheet. Check with the coaching staff if you have any questions.

 

Uniform: All BBD swimmers are required to wear the team swimsuit and team cap when representing BBD in competition.

 

Jewelry: Ensure that your swimmer has removed any and all jewelry from their person. This is a safety issue and could result in the swimmer’s disqualification according to the rules!

 

Marshalling: Upon arrival, familiarize yourself and your swimmer with the marshalling area procedures. This will ensure that no swimmer misses an event. Make certain that your swimmer reports to marshalling on time.

 

Scratching: Removing a swimmer from an event is allowable only with permission from the coaching staff.

 

Departure: Never allow a swimmer to leave a swim meet prematurely. Always check with the coaching staff before departing. Most swim meets offer relay events at the conclusion of the individual events (i.e. at the end of the meet). Please understand that it can be extremely upsetting to the remaining three members of a relay team to be scratched from competition because of a teammate’s premature departure.  Please be considerate of your BBD teammates!

 

OBSERVE, ENJOY, APPLAUD, SUPPORT AND, ABOVE ALL, NEVER CRITICIZE YOUR SWIMMER’S EFFORTS—it’s not as easy as it looks!

 

 

Swimmers - Recommended Swim Meet Procedures

 

Arrival: It is extremely important that you promptly arrive on the pool deck for proper check in and warm-up.

 

Check-in: Immediately check in with the coaching staff in attendance. Relays are often designed based upon which swimmers are present at the time of warm-up. It is extremely difficult and frustrating for the coaching staff to incorporate swimmers who arrive late into the completed relay lineup.

 

Scratching: Removing yourself from an event (“scratching”) is allowed only with permission from the coaching staff.

 

Post Swim: Immediately after each of your swims, speak with a member of the coaching staff.

 

Departure: When you have completed your individual events, notify the coaching staff before you leave. Most swim meets offer relay events at the conclusion of the individual events (i.e. at the end of the meet). Please understand that it can be extremely upsetting to the remaining three members of a relay team to be scratched from competition because of a teammate’s premature departure. Please be considerate of you BBD teammates!

 

 

Terminology

 

Age Group Swimming: The program through which USA-S provides fair and open competition for its younger members. It is designed to encourage maximum participation, provide an educational experience, enhance physical and mental conditioning, and develop a rich base of swimming talent. Nationally recognized age groups are: 10 & Under, 11-12, 13-14, 15-16, 17-18 and 15-18. Local meets may also include events for 8 & Unders.

 

Backstroke: The name of a swimming stroke executed on the back consisting of alternating circular arm pulls and a flutter kick.

 

Backstroke Flags: A string of pennants stretched over the pool so that when performing the backstroke, swimmers will know how far away the wall is in order to successfully execute their turns and finishes.

 

Block: The starting platform used at the commencement of a race in competition.

 

Breaststroke: The name of the swimming stroke executed in a prone position by extending both arms in front of the head beneath the water surface while drawing the knees forward and outward and then sweeping the arms back with palms out while kicking outward and backward. To be performed legally, the arms must remain above the waist and there can be no flutter in the kick. The kick appears easy, but is difficult for young swimmers to master.

 

Bulkhead: An upright removable partition designed to divide a pool into different sized pools (or “courses”), such as dividing one 50-meter pool into two 25-yard pools.

 

Butterfly: The name of the swimming stroke executed in a prone position by simultaneously moving both arms in a circular motion above the water surface while kicking the legs up and down simultaneously (i.e. a dolphin like kick). This stroke requires a great deal of proper timing and strength. To be performed legally, both arms must go above the water at the same time and both legs (with the angles held together) must kick together.

 

Circle Seeding: A method of “seeding” swimmers in a swimming event that enables the fastest swimmers entered in that event to compete in the center lanes in order to experience less resistance (drag) in the water. Entrants in the event with the fastest times are placed in the two center lanes of each heat; entrants in the event with the next fastest times are then placed in the two outside adjacent lanes of the center lanes of each heat, etc. This seeding method is most often utilized in championship meets with a prelim/final format.

 

Coach: A person who instructs or trains athletes in the fundamentals of a competitive sport and directs them strategy.

Code of Conduct: An agreement signed by a swimmer prior to travel, stating that the swimmer will abide by certain behavioral guidelines.

 

Crawl: The name of a competitive swimming stroke consisting of alternating overarm strokes and a flutter kick performed while in the prone position on one’s stomach.

 

Cut: Slang terminology describing a qualifying time. A time standard necessary to enter a particular swim meet or event.

 

Deck Entry: As the name suggests entry into a swim meet on the pool deck on the day of the meet. Due to paperwork difficulties, this sometimes may mean that the swimmer must swim in the slowest heat and may be ineligible for awards, depending upon the format established prior to the meet.

 

Deck Seeding: A method of “seeding” swimmers in a swimming event that categorizes swimmers into heats according to each swimmer’s best time, from slowest to fastest (i.e. the slowest swimmers compete in the first heat and the fastest swimmers compete in the last heat of the swimming event). As the term suggests, entrants are “reseeded” on the pool deck at the swim meet, if necessary, based upon those entrants who are actually present at the time of the meet in order to eliminate entrants from the heats who are not present.

 

“Deek” or DQ: Slang terminology describing being disqualified from a swimming event after the race has occurred due to swimming rule violations with regard to such things as the swimmer’s start, stroke technique, turn or finish. The time achieved will be considered null and void, just as if the swimmer had never swum the race and no points will be attributed to the Team’s score, if the swim meet is being scored. The letters “DQ” will appear, rather than the time achieved, on the official results of the meet. Some rule violations must be seen by two officials in order to declare a “DQ”. At the conclusion of the race an Official will take the swimmer aside, inform them of the disqualification, and explain the reason. As difficult as it may sometimes be, this should be viewed as a learning experience. In this instance, please make certain that the swimmer consults a member of the coaching staff present at the swim meet.

 

Distance: A term used to refer to swim events 400 meters/500 yards or greater in distance.

 

Drag: Resistance in the water that retards motion.

 

Drill: A swimming exercise or specific maneuver, sometimes performed in the water, involving a portion of a stroke, used to improve technique.

 

Dryland Training: Exercise training performed out of the water (i.e. on dry land) that assists in developing strength and endurance to aid and enhance swimming performance; usually includes stretching, calisthenics and/or weight training.

 

Electronic Timing: An electronic timing system existing partially in and partially out of the water utilized to accurately record each swimmer’s time for a race. The electronic timing system is used in conjunction with computer software to facilitate the most accurate compilation of the “official results” of the meet (i.e. times and placement for all events swum). Large “touch pads” placed slightly beneath water level register each swimmer’s time immediately upon contact with some portion of the swimmer’s body at the conclusion of the race. Young swimmers are notorious for not touching the pads hard enough, so often three back-up timers are used to record their times.

 

False Start: An illegal start at the commencement of a race that occurs when a swimmer is moving, in any way, prior to the sound of the official “start” of the race (signified by the starting gun or the “beep” from the electronic timing system). At a USA-S swim meet, swimmers are allowed only one false start which results in disqualification from the race. At some other swim meets, swimmers are allowed two false starts before disqualification occurs.

 

Final: The championship heat of an event in which the top six or eight qualifying swimmers (depending on the number of lanes in the pool) from the preliminary meet compete.

 

Finish: Signified by swimmers touching the wall at the end of a race.

 

Free or Freestyle: The name of a competitive swimming event in which the competitor is given more latitude than in related events (i.e. the swimmer is “free” to swim a stroke of their choice). However, the term is more commonly used to describe the competitive swimming stroke otherwise known as the (front crawl or “crawl”. (See “crawl”)

 

Goal: A specific time achievement a swimmer sets and strives for. Can be short- or long-term.

 

Gutter: The area along the edge of the pool in which water overflows and is recirculated through the filtration system.

 

Heat: A group of swimmers comprising a portion of those swimmers entered in a single event of a swim meet. Often more swimmers enter one event than can compete simultaneously due to pool size limitations. In other words, if twenty swimmers enter Event No. 20 and the venue consists of and eight-lane pool, not all swimmers may race at the same time. The entrants are then divided into “heats” based on speed. Typically, the slowest swimmers will compete in the first heat and the fastest swimmers in the last heat. Times swum from each participant in that event are then analyzed determining placement (finish order) in the event.

 

Heat Sheet: Slang terminology describing a printed “program” for a swim meet that indicates the type of order of occurrence of each swim event (including the participants’ names and fastest time swum in the past) listed in order of appearance by “heat”. These listings allow participants and spectators to see where each swimmer is “seeded” in an event. Sometimes swimmers’ ages as well as specific lance assignments are included, making it easier to follow the meet and locate certain swimmers. Often other pertinent information is included in the head sheet, such as a listing of the teams participating in the meet, the names of the head coach for each team and number of swimmers entered from each team; qualifying times for various championship meets; and various advertisements.

 

High School Rules: A set of rules established to govern high school swim meets. These rules are also occasionally utilized to govern swim meets other than high school swim meets. This set of rules differs from USA-S and YMCA rules.

 

I.M.: Slang terminology describing a swim event called the Individual Medley. Participants in this event are required to swim each of the four swimming strokes in the following order: butterfly, backstroke, breaststroke and freestyle.

 

Interval: A specific time interval determined by the coaching staff within which swimmers are required to perform specific maneuvers or stroke drills during a training session. Interval training is a technique used to assist in gaining endurance and overall conditioning of the swimmers.

 

Junior Nationals: National level swim meets held in both short-course and long-course seasons; one of each to be held on the eastern side of the United States and one of each to be held on the western side of the United States, limited to swimmers 18 years of age and under. Qualifying standards must be met, and swimmers are limited to entry in four individual events and three relays.

 

Lap Counter: A set of plastic display numbers that is used to facilitate in counting the number of a swimmer’s laps swum during a long distance race. Also can be used to refer to the person stationed at the “turn end” of the pool, who is performing the duty of selecting the appropriate plastic display number and submerging it beneath water level in order to communicate with the swimmer and assist in counting the number of laps swum.

 

Long Course: A swimming pool that is 50 meters in length. USA-S conducts most of its outdoor summer competition in long course pools.

 

Long Distance: Any freestyle event equal to or greater in distance than 800 meters.

 

LSC: The abbreviation for Local Swim Committee, which is the USA-S governing body for swimming on a local level.

 

Marshalling: A process utilized in age group swimming to facilitate the flow of swimmers to the starting blocks promptly and in an orderly fashion in order to keep the meet moving along at a reasonably quick pace. Upon arrival at a swim meet, parents and swimmers should immediately familiarize themselves with both the marshalling area and procedure utilized by the host swim club to inform participants when events are being marshaled. When a swimmer’s event number is being “marshaled,” the swimmer should go directly to the marshalling area and check in. Swimmers are then organized by lane and heat and escorted to the starting blocks by workers of the host club at the appropriate time.

 

Meet: Slang terminology referring to a swim meet. (see “Swim Meet”)

 

Middle Distance: A term referred to events equal in distance to at least 200 yards/meters but not greater than 500 yards/meters.

 

National Age Group Time Standards: A set of time standards (qualifying times) derived from previous years’ results that are broken down by age and sex, as well as by “B,” “A,” “AA,” “AAA,” and “AAAA” divisions. These time designations are national in nature and may be used for entry or qualifying purposes at various swim meets. Many LSCs have their own time standards as well.

 

National Age Group “Top 16” Times: A set of time standards set for both short and long course swim meets based upon previous years’ achievements. Only times meeting these standards may be submitted to USA-S each year for consideration of a national “Top 16” ranking.

 

Negative Split: A technique or strategy of swimming the second half of a race at a time which is equal to or faster than the time swum in the first half of the race.

 

Official: A judge who patrols the deck of the pool at a sanctioned swim competition who enforces the set of rules chosen to govern that particular swim meet (i.e. USA-S , high school, etc).

 

Pace Clock: A large clock containing a large “second” hand and a smaller “minute” hand that is used to check swimmers’ pace or maintain time intervals at swim practice (may also be digital in nature).

 

Prelims: Slang terminology referring to those races, heats or trials in which swimmers qualify for the championship and consolation final races of an event.

 

Pre-Seeding: A method of “seeding” swimmers in a swimming event that categorizes swimmers into heats according to each swimmer’s best time, from slowest to fastest (i.e. the slowest swimmers compete in the first heat and the fastest swimmers compete in the last heat of the swimming event). This method differs from “deck seeding” in that entrants are not “reseeding” on the pool deck at the swim meet, if necessary, base4d upon those entrants who are actually present at the time of the meet in order to eliminate entrants from the heats who are not present, Those lands assigned to entrants that are not present will remain empty during the competition.

 

Program: (See “Heat Sheet”)

 

Proof of Times: Some championship meets require that entry times for swimmers be proven prior to competition. This is done by providing the officials at the championship meet with a copy of the official meet results (signed by the meet referee) from the meet in which the entry time was attained.

 

Q-Time: Slang terminology referring to a qualifying time necessary to be achieved in order to enter and compete in a particular event and/or competition.

 

Relay: A swimming event in which four swimmers compete together as a team achieving one time.

 

Safety: The condition of being safe and secure from danger, harm or evil. Safety procedures are designated to prevent accidents or injury.

 

Scratch: To withdraw from a swimming event in a swim competition.

 

Seed: One’s ranking among a group of competitors in a sporting event (i.e. in one event of a swim meet). There are three different methods utilized: (see “Circle Seeding”, “Deck Seeding” and “Pre-Seeding”).

 

Senior Swimming: The program through which USA-S provides fair and open competition in National Swimming Championships. It is designed to afford maximum opportunity for participation, provide an educational experience, enhance physical and mental conditioning and develop a pool of talented athletes for international competition. There are no age restrictions on senior competition.

 

Shave Down: The act of shaving the body of hair prior to championship competition to reduce resistance (drag) and heighten sensation in the water in an effort to assist in increasing speed.

 

Short Course: A pool consisting of 25 yards or 25 meters in length. USA-S conducts most of its winter competition in short course pools.

 

Split: A swimmer’s intermediate time in a race. Splits are registered every 50 yards or meters and are used to determine if a swimmer is on record pace according to a goal. Under certain conditions, splits may also be counted as official times. In a relay, the time swum for one of the four individuals comprising the relay team.

 

Sprint: A term used to describe short distance events. In training, to swim as fast as possible for a short distance.

 

Streamline: A position in which the swimmer’s body is as straight and tight as it can possibly be. The arms are positioned about the head with elbows locked, hand over hand. The head is tucked down between the arms and the legs are held together tightly with knees locked and toes pointed. This technique is used to reduce drag, gaining maximum distance beneath the water during a “start” and/or “push off” from the wall.

 

Swim Meet: A sporting event organized by a swim team or swimming body in which certain swimming events are designated and established for swimmers to enter and compete. Some swim meets employ the use of qualifying times required for entry. Competition is designed to serve as a learning experience and to serve as a measure of improvement for swimmers. By implementing what has been learned and achieved in practice, swimmers test themselves against the clock in an effort to achieve certain goals established by the swimmer in conjunction with the coaching staff.

 

Taper: A process utilized in training in which workout intensity is gradually reduced just prior to championship competition to allow the swimmer’s body and mind to rest and recover from rigorous training (facilitating the process of rebuilding and increasing muscle mass).

 

Touch Pad: A large sensitive board placed slightly beneath water level on the wall at the “finish end” of the pool, which registers each swimmer’s time immediately upon contact with some portion of the swimmer’s body at the conclusion of a race. Touch pads are used in conjunction with computer software to facilitate the most accurate compilation of each swimmer’s “official” time.

 

USA-S: An abbreviation for United States of America Swimming, Inc., the national governing body for amateur competitive swimming.

 

USA-S Card: A card issued by United States of America Swimming signifying that a swimmer is a registered member of that organization, indicating the swimmer’s name and official USA-S Number. Swimmers may be asked to provide proof of membership at a USA-S swim meet, therefore the card should accompany swimmers to all USA-S swim meets.

 

USA-S Number: A number unique to every swimmer assigned upon joining the United States Swimming organization, that consists of a combination of letters and numbers (the date of birth [six digits]) followed by the first three letters of the swimmer’s legal first name, the first letter of the swimmer’s middle name, and the first four letters of the swimmer’s last name). For example, Kevin Michael Fogarty, born on May 20th, 1996, would have a USA-S number of 052096KEVMFOGA. If the swimmer’s first or last names do not contain enough letters (or if the swimmer has no middle name) as asterisk will be used to fill in the empty places. If a duplicate number should occur, the computer at USA-S will send the swimmer a new membership card, as well as notify the swimmer’s registration chair and the BBD swim club.

 

USA-S Rules: A set of rules established to govern USA-S sanctioned swim meets. Technical rules are also utilized to govern swim meets beginning on Sept. 1st, 2006.

 

Warm Down: A technique constituting the final phase of a training session in which low intensity swimming is used by swimmers in order to rid the body of excess lactic acid, and the gradually reduce heart rate and respiration. May also be utilized immediately after competing in a race.

 

Warm-up.  A technique constituting the initial phase of a training session in which low intensity swimming is used by swimmers prior to the middle phase of a training session to warm muscles and loosen muscle tone and gradually increase heart rate and respiration.  Is also utilized immediately prior to competition.

 

 

Order of Events for Dual Meets

 

#

Girls' Event

#

Boys' Event

1

8 & Under Girls 100 Medley Relay

2

8 & Under Boys 100 Medley Relay

3

10 & Under Girls 200 Medley Relay

4

10 & Under Boys 200 Medley Relay

5

11‑12 Girls 200 Medley Relay

6

11‑12 Boys 200 Medley Relay

7

13‑14 Girls 200 Medley Relay

8

13‑14 200 Medley Relay

9

15‑19 Girls 200 Medley Relay

10

15‑19 Boys 200 Medley Relay

11

10 & Under Girls 200 Freestyle

12

10 & Under Boys 200 Freestyle

13

11‑12 Girls 200 Freestyle

14

11‑12 Boys 200 Freestyle

15

13‑14 Girls 200 Freestyle

16

13‑14 Boys 200 Freestyle

17

15‑19 Girls 200 Freestyle

18

15‑19 Boys 200 Freestyle

19

8 & Under Girls 100 Individual Medley 

20

8 & Under Boys 100 Individual Medley

21

10 & Under Girls 100 Individual Medley

22

10 & Under Boys 100 Individual Medley

23

11‑12 Girls 100 Individual Medley

24

11‑12 Boys 100 Individual Medley

25

13‑14 Girls 100 Individual Medley

26

13‑14 Boys 100 Individual Medley

27

15‑19 Girls 100 Individual Medley

28

15‑19 Boys 100 Individual Medley

29

8 & Under Girls 25 Freestyle

30

8 & Under Boys 25 Freestyle

31

10 & Under Girls 50 Freestyle

32

10 & Under Boys 50 Freestyle

33

11‑12 Girls 50 Freestyle

34

11‑12 Boys 50 Freestyle

35

13‑14 Girls 50 Freestyle

36

13‑14 Boys 50 Freestyle

37

15‑19 Girls 50 Freestyle

38

15‑19 Boys 50 Freestyle

39

8 & Under Girls 25 Butterfly

40

8 & Under Boys 25 Butterfly

41

10 & Under Girls 50 Butterfly

42

10 & Under Boys 50 Butterfly

43

11‑12 Girls 50 Butterfly

44

11‑12 Boys 50 Butterfly

45

13‑14 Girls 100 Butterfly

46

13‑14 Boys 100 Butterfly

47

15‑19 Girls 100 Butterfly

48

15‑19 Boys 100 Butterfly

49

8 & Under Girls 50 Freestyle

50

8 & Under Boys 50 Freestyle

51

10 & Under Girls 100 Freestyle

52

10 & Under Boys 100 Freestyle

53

11‑12 Girls 100 Freestyle

54

11‑12 Boys 100 Freestyle

55

13‑14 Girls 100 Freestyle

56

13‑14 Boys 100 Freestyle

57

15‑19 Girls 100 Freestyle

58

15‑19 Boys 100 Freestyle

59

13‑14 Girls 500 Freestyle

60

13‑14 Boys 500 Freestyle

61

15‑19 Girls 500 Freestyle

62

15‑19 Boys 500 Freestyle

63

8 & Under Girls 25 Backstroke

64

8 & Under Boys 25 Backstroke

65

10 & Under Girls 50 Backstroke

66

10 & Under Boys 50 Backstroke

67

11‑12 Girls 50 Backstroke

68

11‑12 Boys 50 Backstroke

69

13‑14 Girls 100 Backstroke

70

13‑14 Boys 100 Backstroke

71

15‑19 Girls 100 Backstroke

72

15‑19 Boys 100 Backstroke

73

8 & Under Girls 25 Breaststroke

74

8 & Under Boys 25 Breaststroke

75

10 & Under Girls 50 Breaststroke

76

10 & Under Boys 50 Breaststroke

77

11‑12 Girls 50 Breaststroke   

78

11‑12 Boys 50 Breaststroke

79

13‑14 Girls 100 Breaststroke

80

13‑14 Boys 100 Breaststroke

81

15‑19 Girls 100 Breaststroke 

82

15‑19 Boys 100 Breaststroke

83

 8 & Under Girls 100 Free Relay

84

8 & Under Boys 100 Free Relay

85

10 & Under Girls 200 Free Relay

86

10 & Under Boys 200 Free Relay

87

11‑12 Girls 200 Free Relay 

88

11‑12 Boys 200 Free Relay

89

13‑14 Girls 200 Free Relay

90

13‑14 Boys 200 Free Relay

91

15‑19 Girls 400 Free Relay  

92

15‑19 Boys 400 Free Relay

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Page Last Updated:  May 05, 2008

BBD Reminders


BBD Board Meeting:

 

The next BBD board meeting will take place on Monday, May 19, 2008 @ 7:00 pm at the Birmingham Family YMCA. All BBD parents are invited to attend.


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